Healthy Vegan Mango Kale Smoothie King Recipe
This delicious smoothie is packed with vitamin C and tons of other nutrients to support your immune system, protein, and lots of fiber to improve your digestive health.
Servings 1
Ingredients
- 1 cup almond milk
- 1 cup chopped kale
- 1 scoop vegan vanilla protein powder
- 1/2 T almond butter
- 1 banana
- 1 cup frozen mango
Instructions
- Add almond milk, chopped kale, mango chunks, banana, protein powder, almond butter, and optional mix-ins last, to blender. Secure the lid.
- Blend, starting on the lowest speed and then moving up to the highest, until it’s smooth and your desired consistency. Add more almond milk or juice if your smoothie is too thick (which can happen if you add in lots of extra ingredients). If your smoothie comes out too runny for your liking, add more frozen fruit or ice.
- Serve immediately and enjoy! Store any extra smoothie in an airtight container in the fridge.
Notes
- For added sweetness add 1-3 pitted dates.
- If you don't have vanilla protein powder (and you don't care about the recipe being vegan), you can get that vanilla flavor and all the good protein by using whey protein powder with a drop of vanilla extract.
- If you only have fresh mango, add ice cubes to your smoothie (or use frozen bananas instead) until it's reached your desired thickness.
- Use a frozen banana for a smoothie that’s on the thicker side.
- If you don’t have kale, you can use spinach instead.
- If you don’t have almond milk, you can use water, oat milk, soy mik, coconut water, or pineapple juice.
